April 2010
“The workout missed is the opportunity missed. I will not cheat myself of the...”
– (via fuckofffit) (via inspaceships) (via leanandmean) (via gymyoga)
MOTIVATION: Karen preps for the DC MUD RUN!
Karen: i'm really excited
but i really need to motivate and run
i've been doing sun salutations and a few other postures every morning when i wake up
and am trying to run 2-3 times a week
and doing plyos
i'm scared that i can't run a 5k
**I bet she does it and finishes with flying colors. Karen and I used to be cross country buds. We'd sweat it out running around the ghetto-tastic neighborhood our school was in. And then she'd score us a ride home with one of the hottie boys she was always "friends" with... meanwhile they were all in love with her. : ) And somehow we always ended up at Taco Bell... In retrospect, thinking about eating taco bell after a hard run...ew.
WatchEven if the last thing I saw him in was Cruel Intentions, well, here he is talking about working out.
http://menshealth.com/mhlists/ryan-phillippe-workout/index.php
Does Track Etiquette Dictate a Direction? |... →
Does Track Etiquette Dictate a Direction?
A query just in from oh_totally: ”I have a really nice high school 400m track across the street…and it’s open to the public in the mornings….There is always one dude who runs the opposite direction (i.e. clockwise) on the track. Cool or uncool?
Read MORE here.
