It doesn’t matter what your age is, if you put the time in, you’re...– Sheri Piers, who set her marathon best of 2:37:04 at age 37
Our character is basically a composite of our habits. Because they are...– Stephen Covey
Oh what’s a bridge runner you ask? This… bridgerunners: Love it Lucimar!! :) inspirun: NYC BRIDGES AND IT’S RUNNERS.
MOTIVATION: as my mom would say, “verryyyy coooollll.” caryrandolph: Rapha designs beautiful and beautifully technical roadwear for the stylish cyclist. This is their latest video “City Riding”. All ready for summer bike rides, say, “Yes.” From Selectism.
Whatever you can do, Or think you can, begin it. Boldness has power, and...– Goethe (via 6n6challenge)
Spring Clean Your Diet - via That's Fit →
Declutter The “clutter” in your diet can take multiple forms. When Luckman examines someone’s dietary lifestyle, she starts with the refrigerator. “I look for and get rid of commercial salad dressings and really high-calorie dips and spreads. Also blue cheese and mayonnaise,” she said. These rich sources of saturated and trans-fats are linked to fatigue, inflammation...
When I finish a run, every part of me is smiling.– Jeff Galloway, Jeff Galloway’s Training Journal
The Happiest Boston Runner Award Goes To...
xdixon: hey look everyone it’s my best friend, jael, running in the boston marathon. what a badass.
The marathon. How an average runner becomes more than average.– One of New Balance’s Top 10 Reasons to Run a Marathon Congrats all Boston runners!!