July 2011
Play not only keeps us young but also maintains our perspective about the...
– Jim Fixx, author of the 1977 best-selling book, The Complete Book of Running
Running should be a lifelong activity. Approach it patiently and intelligently,...
– Michael Sargent
After a week of the contained chaos that is my job, I need some solitary running...
– Linda Jones, runner
You are the Magellan of your body!
– Questionable but awesome quote from Paige at Core Fusion.
If you think about anything long enough, you can convince yourself out of...
– YTTP.
Not sure why my Bikram studio is closed due to a “power outage.”...
– - Beth
It’s hot here in NYC. REAL hot. So hot even Bikram Yoga studios are too hot!
So many of us are in the habit of limiting ourselves. I believe that the...
– Jenny Gammello, a vinyasa instructor at New York Yoga.
For more reaching-your-limits info and inspiration, click here.