Move Your Booty | Promote Your Page Too
If you hate your workout, you're doing it wrong.
Forget everything you think you know about so-called "fitness." Don't just join a gym. Join a MOVEMENT. Don't just workout. MOVE YOUR BOOTY®! Don't just survive. THRIVE. MOTIVATION is mental fuel. Eat up. moveyourbooty.org.
Southern girl turned New Yorker, Emily Newman (me!), is on a mission to build MYBnation one booty at a time by transforming sad lonely workouts into social, inspiring challenges! Get moving! Any way, any how.
High-res
MOTIVATION: 2 a days.
Do you double up when it comes to SWEATsessions??
Read about it here: New Yorkers Who Fit In 2 or 3 Workouts a Day - NYTimes.com
Ms. Raina Seitel pictured above, in her second workout of the day.
Credit: Deidre Schoo for The New York Times
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this works your abs SO much!
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