High-res
MOTIVATION: change what isn’t working.
If you’re not stacking up the workouts the way you’d hoped, CHANGE your approach. Change what isn’t working.
If you’re trying to get up at 6am and failing, schedule your workouts for evening. If you started running and quit because you hate it, switch your workout. If the yoga class you joined is boring you, change it up.
Challenge yourself but also set yourself up to succeed. Don’t join the hardest class, join something else. Shift your idea of what you “should” do. If you’re not doing it, change your focus and do something else.
But do it now. Do not let temporary failure stop you. Move forward. Find success.
photo via deshzx

