MOTIVATION: explore your outer limits.
Running the same old routes, going to the same old classes, doing the same old workouts. Your body is onto you, you know. Eventually they get used to it all. And your body stops improving, your muscles stop growing. You plateau.
Turn up the juice! Change it up! Shake things up!
Do something you’ve never done. Go somewhere you’ve never been. Push yourself just past the limits of your comfort zone. On those outskirts you’ll push your limits and realize your reach goes further than you ever thought.
Take this weekend to try something new. Even one single turn along the way can be make a big different. Push yourself. Your body is ready and waiting.