MOTIVATION: buddy up.
Power in numbers is no joke. You want motivation? You want energy? You want inspiration? Look no further than your nearest and dearest who surround you. In them lies incredible potential that’s contagious. And if you combine your power plus their power, well crazy things can happen. So link up, connect and combine your goals. Research shows that if you take on those goals together, you’re BOTH more likely to achieve them. And you know what happens when two people inspire each other to achieve great things…you inspire people around you to also achieve great things. So buddy up. Get your MYB on together. And there’s no limit to what we all can achieve.
Thanks to Uplift Studios for an awesome Wine + WRKout class last night! Highly recommend any class with Uplift. But stay tuned for a potential MoveYourBooty + Uplift class in NYC coming soon!