MOTIVATION: enjoy the work.
Fitness is a time to play, to blow off steam, to get your sweat on. But it’s also a time to work. It’s a time to challenge yourself and push to your limits - and then go past them. Enjoy that hard work. Enjoy the instant gratification of accomplishment and achievement. Big wins and small - they’re all wins. Take pride in the work you’re doing. Be proud that it’s hard. Enjoy the work. Enjoy the progress that’s waiting for you on the other end.