MOTIVATION: the symbiotic relationship between YOGA & RUNNING. Are you a runner interested in yoga, or a yogi who runs? Angie Stewart-Goka, lululemon Beverly Hills ambassador is a runner who discovered how yoga can heal and take her runs to a whole new level.     meet angie: I am first and foremost a runner. Eight years ago I sought relief for an injury and found yoga — this is how I learned its enormous benefits and how it complements running. Now I credit yoga with renewing my love for running, preventing further injury, and sharpening my mental focus for longer distance training, races and personal records. read more about how Angie complements her running goals with yoga: meet angie stewart-goka – the lululemon athletica blog

MOTIVATION: the symbiotic relationship between YOGA & RUNNING.

Are you a runner interested in yoga, or a yogi who runs? Angie Stewart-Goka, lululemon Beverly Hills ambassador is a runner who discovered how yoga can heal and take her runs to a whole new level.

 

 

meet angie:

I am first and foremost a runner. Eight years ago I sought relief for an injury and found yoga — this is how I learned its enormous benefits and how it complements running. Now I credit yoga with renewing my love for running, preventing further injury, and sharpening my mental focus for longer distance training, races and personal records.

read more about how Angie complements her running goals with yoga: meet angie stewart-goka – the lululemon athletica blog


2 years ago

Notes

  1. hardworkpaysoff22 reblogged this from findingsharon
  2. myyogaon reblogged this from yogachocolatelove
  3. fullerdoeslife reblogged this from findingsharon
  4. yogachocolatelove reblogged this from liliezen
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  6. liliezen reblogged this from 365daysyoga and added:
    moveyourbooty
  7. wellworldblog reblogged this from 365daysyoga and added:
    Thursday Sweat Story: Yoga & Running I was once told that one can be either a runner or a yogi… but not both. As someone...
  8. davidgoodyoga reblogged this from 365daysyoga
  9. sayyep reblogged this from 365daysyoga
  10. 365daysyoga reblogged this from moveyourbooty
  11. wererunningupthathill reblogged this from lagirlontherun and added:
    this sounds cool - every monday night, this yoga instructor - angie stewart-goka - leads a group on a 2.5 mile run in...
  12. lagirlontherun reblogged this from moveyourbooty and added:
    I have already blogged about how much I love Angie Stewart-Goka. I am so happy to see that she was featured on the lulu...
  13. moveyourbooty posted this