FIT IS THE NEW SKINNY.
Bodies aren’t to be wasted. Bodies aren’t to be whittled away until they barely exist. Bodies are meant to be USED. Muscles are meant to be FLEXED. FIT is the new skinny. Fit makes you toned, tight and strong. FIT makes you able. Skinny don’t stand a chance. Muscles make curves that don’t quit. Use those muscles and they get strong, lean and tight. Feed those muscles and they’ll work for you. Take those muscles out to play every day and they’ll sleep better at night. Test your legs, push your arms, stretch your core. Daily. And then do it again. Focus on FIT and everything else is streamlined. Your food, your fuel, the way you see yourself, the way you feel about how much you weigh, what you look like, how energized you are. Everything else falls into place. Because you’re not fighting against your body to be, do or look like something it’s not. Instead, you’re USING your body to its best potential. And it shows. Don’t chase “skinny.” Because “skinny” doesn’t exist. Chase FIT. FIT you can catch.
VIDEO: CrossFit - Beauty in Strength (by CrossFitHQ)