“Life is like riding a bicycle - in order to keep your balance, you must keep moving.”
― Albert Einstein
High-res
MOTIVATION: balance.
Some nights you want to rage and got out, others you want to go to bed rebelliously early with a good book. Balance those nights and you’ll feel good about them both. But stay in every night or party and rage like crazy every night and neither begins to feel good. It works the same way with workouts. Run 5 miles every single day and it starts to wear on you—both your brain and your muscles. But change it up and mix in different kinds of workouts—workouts of various intensities and styles—and you reap the maximum benefits of both. After all, we our balance by reaching out in both directions, right? Your center with thank you.
photo via alexissteel: A gift for my guru #yoga #balance #strength #endurance #painting #diy (Taken with instagram)
MOTIVATION: finding balance and perspective.
Sometimes life has to be turned on its head for you to see straight.
photo via tsunamis
(Source: pomegranatesandpizza)
MOTIVATION: breathing.
Because sometimes we forget.
via lovelyogi
(via awakenedlotus)
