dailyMYB: EVERYBODY’S GOT THAT THING. You know, that THING that you talk about all the time—but have written off as impossible. Runners who run and might say, “I could NEVER do a half marathon or marathon.” Swimmers who say, “Triathletes are crazy!” Weightlifters who think “CroffFit is NUTS!” Even walkers who say, “No, I’m not a RUNNER.” Think, for a moment, why exactly we’ve pinpointed those specific activities? If they’re so impossible and out of the question, why do they sit in the back of our mind for months, What are they waiting for exactly? Why don’t they go away? The answer? Perhaps we don’t want them to go away. Perhaps we want to conquer them. Be honest. What do you REALLY want to accomplish? Throw away all pre-conceived notions about what you are and are not capable of. The only person who believes that is YOU. Ask yourself: COULD YOU ACCOMPLISH THE IMPOSSIBLE? For me, it’s things like a triathlon or CrossFit that sit in the back of my mind not budging. These are things I’ve yet to truly chase. And apparently, they’re not going to leave me alone until I do. What do you want to chase? What fear or dream seems so impossible you just might try them? Where do you want to go that you’re not allowed to yet? Chase it all. They’re the things that will truly be worth the journey. xoxo, Emily @ Move Your Booty High-res

dailyMYB: EVERYBODY’S GOT THAT THING.

You know, that THING that you talk about all the time—but have written off as impossible.

Runners who run and might say, “I could NEVER do a half marathon or marathon.” 
Swimmers who say, “Triathletes are crazy!” 
Weightlifters who think “CroffFit is NUTS!” 
Even walkers who say, “No, I’m not a RUNNER.”

Think, for a moment, why exactly we’ve pinpointed those specific activities? If they’re so impossible and out of the question, why do they sit in the back of our mind for months, What are they waiting for exactly? Why don’t they go away? The answer? Perhaps we don’t want them to go away. Perhaps we want to conquer them.

Be honest. What do you REALLY want to accomplish? Throw away all pre-conceived notions about what you are and are not capable of. The only person who believes that is YOU. Ask yourself: COULD YOU ACCOMPLISH THE IMPOSSIBLE?

For me, it’s things like a triathlon or CrossFit that sit in the back of my mind not budging. These are things I’ve yet to truly chase. And apparently, they’re not going to leave me alone until I do.

What do you want to chase? What fear or dream seems so impossible you just might try them? Where do you want to go that you’re not allowed to yet? Chase it all. They’re the things that will truly be worth the journey.

xoxo, 
Emily @ Move Your Booty

2 months ago
MOTIVATION: think big.  Where are you now and where do you want to be?  Think big. Think wide open. There’s no such thing as a crazy goal, dream or motivation.  It’s yours. Own it. Who cares what anyone thinks.  The little steps you take today will allow you to get closer and closer to that goal.  Let the goal grow as you approach. Let it evolve over time. Things get more clear as they come into view.  Big dreams also mean big work. Do the daily work to get you where you want to go.  Diligent daily work will take you exactly where you want to go.  Start today. 

MOTIVATION: think big. 

Where are you now and where do you want to be? 
Think big. Think wide open. There’s no such thing as a crazy goal, dream or motivation. 
It’s yours. Own it. Who cares what anyone thinks. 
The little steps you take today will allow you to get closer and closer to that goal. 
Let the goal grow as you approach. Let it evolve over time. Things get more clear as they come into view. 
Big dreams also mean big work. Do the daily work to get you where you want to go. 
Diligent daily work will take you exactly where you want to go. 
Start today. 

(via toned-tanned-fit-andready)

12 months ago