MOTIVATION: #UndoOrdinary

#UNDO what you assume a run looks like. #UNDO what you think a group workout feels like. #UNDO it all and do what you do. #UNDOordinary Saturday group runs @ 11am. Want in??

shutupandrun:

undoordinary:

Every Saturday … 

until the norm  becomes the unexpected. 

follow @undoordinary_  

#undoordinary

I couldn’t be prouder of this movement. UnDoOrdinary. Every Saturday. 

Can you feel the drum beat? 

2 months ago
shutupandrun: Trust your magic. #UndoOrdinary this Saturday. Beginners welcome. I’m outta town the next 2 Saturdays, but if you want a great run with great people and great energy, #UndoOrdinary is your answer. Check it out. Reach out if you want to be connected. And wherever you are this weekend, get your #moveyourbooty on! High-res

shutupandrun:

Trust your magic. #UndoOrdinary this Saturday. Beginners welcome.

I’m outta town the next 2 Saturdays, but if you want a great run with great people and great energy, #UndoOrdinary is your answer. Check it out. Reach out if you want to be connected.

And wherever you are this weekend, get your #moveyourbooty on!

4 months ago

MOTIVATION: sweaty love.

Running, sweat, fitness. It’s a love unlike anything else. It pushes you, chases you, makes you chase it back. It inspires you, it pisses you off, it makes you question EVERYTHING.

And it’s always ALWAYS there when you want it.

Fall in love with sweat. Fall in love with yourself. Fall in love with the work. Fall in love with yourself. Your body. Your capabilities. Your potential. 

And then take your loved ones WITH you along for the ride…  

**VIDEO ABOVE that encompasses all that and then some from the unstoppable shutupandrun:

Fall in love with running. #FlyKnit @NikeRunning

4 months ago
MOTIVATION: the little black…yoga pant. Sometimes the one thing standing between you and that workout class is the perfect pair of workout pants. Now I’m not saying that in order to workout successfully you need any necessary accessory. Frankly, you can go to yoga in your undies if you so please. However, there are such things as “incentives” that twist our brain into getting EXCITED about said workout class. And fashion is one of those things. Do this mean you need to buy every ON-TREND neon color tank of the moment from lulu, sweaty betty, nike and adidas all in the same week? No. However, investing in a stellar pair of black (or crazy awesome printed!) workout pants can make it easier to throw your workout stuff in a bag and go to your class or gym confident that you’ll rock whatever is thrown your way. Do you need 10 pairs? No. You need one.  Lucky for us, the FITfashionistas at WELL+GOOD have done your homework for you. Check it out here: The little black dress of yoga pants: Our 11 must-have pairs | Well Good NYC Photo via WELL+GOOD NYC. High-res

MOTIVATION: the little black…yoga pant.

Sometimes the one thing standing between you and that workout class is the perfect pair of workout pants. Now I’m not saying that in order to workout successfully you need any necessary accessory. Frankly, you can go to yoga in your undies if you so please. However, there are such things as “incentives” that twist our brain into getting EXCITED about said workout class. And fashion is one of those things.

Do this mean you need to buy every ON-TREND neon color tank of the moment from lulu, sweaty betty, nike and adidas all in the same week? No.

However, investing in a stellar pair of black (or crazy awesome printed!) workout pants can make it easier to throw your workout stuff in a bag and go to your class or gym confident that you’ll rock whatever is thrown your way. Do you need 10 pairs? No. You need one. 

Lucky for us, the FITfashionistas at WELL+GOOD have done your homework for you. Check it out here: The little black dress of yoga pants: Our 11 must-have pairs | Well Good NYC

Photo via WELL+GOOD NYC.

4 months ago

Next MYB SWEAT CLUB event! NEXT WEDNESDAY 10/24 8pm @ PEDAL NYC 30/30 class!

Sign up for a discounted 60 minute pedal+TRX class with Mr. Ray himself! 

ALL LEVELS MEN + WOMEN WELCOME!

A video sneak peak of the class above: VIDEO: PEDAL NYC on NBC NY Live with Raina Seitel! (by PEDAL NYC)

Email moveyourbootyblog@gmail.com to sign up! 

Let’s. Get. Sweaty.

xoxo,

MYB

8 months ago
MOTIVATION: it’s the FASHION’S NIGHT OUT of workouts!! Join me for kickass workouts for an awesome cause. I’m hitting up SoulCycle®Tribeca at 11:45am and Uplift Studios @ 2:15pm with some awesome people. JOIN ME!! Let’s get SWEATY. WHAT IS SWEATY SATURDAY?? (via Sweaty Saturday | Health Heart | PureWow New York) Genius idea: Take the model of Fashion’s Night Out and apply it to workouts. That’s exactly what New York’s boutique fitness industry came up with for the inaugural Sweaty Saturday. This weekend nearly 30 fitness studios (yoga, barre method, spinning and the like) around the city are offering special events within their classes to benefit charity. For example, at SLT you can donate to DJ a class with your personal playlist. Physique 57 will be serving up low-calorie, protein-packed ice cream bars after workouts. And bothPilates ProWorks and Uptown Pilates will be raffling off free private sessions. As with FNO, each locale offers its own twist on the day. Unfortunately, there isn’t really a centralized schedule of everything to choose from. Our advice: Follow Sweaty Saturday on Facebook for updates, or find your preferred workout from the partner list on the site and call to see what fun things that studio has in store. (Other participating companies include Flywheel, Tracy Anderson Method, Barry’s Bootcamp, SoulCycle, Pure Yoga and Exhale Spa.)

MOTIVATION: it’s the FASHION’S NIGHT OUT of workouts!!

Join me for kickass workouts for an awesome cause. I’m hitting up SoulCycle®Tribeca at 11:45am and Uplift Studios @ 2:15pm with some awesome people. JOIN ME!! Let’s get SWEATY.

WHAT IS SWEATY SATURDAY??

(via Sweaty Saturday | Health Heart | PureWow New York)

Genius idea: Take the model of Fashion’s Night Out and apply it to workouts. That’s exactly what New York’s boutique fitness industry came up with for the inaugural Sweaty Saturday.

This weekend nearly 30 fitness studios (yoga, barre method, spinning and the like) around the city are offering special events within their classes to benefit charity. For example, at SLT you can donate to DJ a class with your personal playlist. Physique 57 will be serving up low-calorie, protein-packed ice cream bars after workouts. And bothPilates ProWorks and Uptown Pilates will be raffling off free private sessions.

As with FNO, each locale offers its own twist on the day. Unfortunately, there isn’t really a centralized schedule of everything to choose from. Our advice: Follow Sweaty Saturday on Facebook for updates, or find your preferred workout from the partner list on the site and call to see what fun things that studio has in store. (Other participating companies include Flywheel, Tracy Anderson Method, Barry’s Bootcamp, SoulCycle, Pure Yoga and Exhale Spa.)

8 months ago
Been wanting to try Pedal NYC?? Me, too!  So MOVE YOUR BOOTY’s next SWEAT CLUB event will be a 30cycle/30TRX class on Wednesday, October 24th @ 8pm!! Men and women welcome! Bring your boyfriends! Forward this to your girlfriends! Brothers, sisters, husbands, wives, get your BOOTY in here and let’s work it out together people! What’s SWEAT CLUB?? Like book club. But sweatier.  More details to follow when sign ups open up…stay tuned and save the date!  High-res

Been wanting to try Pedal NYC?? Me, too! 

So MOVE YOUR BOOTY’s next SWEAT CLUB event will be a 30cycle/30TRX class on Wednesday, October 24th @ 8pm!! Men and women welcome! Bring your boyfriends! Forward this to your girlfriends! Brothers, sisters, husbands, wives, get your BOOTY in here and let’s work it out together people!

What’s SWEAT CLUB?? Like book club. But sweatier. 

More details to follow when sign ups open up…stay tuned and save the date! 

8 months ago
MOTIVATION: get SWEATY with friends SATURDAY OCTOBER 13!! Mark your calendar now. Seriously, NOW! And then start to rally all your friends because SATURDAY OCTOBER 13th is officially SWEATY SATURDAY!  Here in NYC, ALL the best workout spots are opening their doors with discount, snacks, drinks and extra fun!! Click the link to check out all the fun stuff each workout studio is offering and sign up!  But that doesn’t mean you can’t take part if you’re NOT in New York! Grab some friends and sign up with a workout class together or just hit up the park for a run, walk or bike that day! Make it SWEATY SATURDAY all across the country and world!!  Email moveyourbootyblog@gmail.com if you want to set up a SWEATY SATURDAY in your town and want me to spread the word. Otherwise, email me if you want to partake in NYC’s SS events and we’ll make it a date!  See you Saturday (Oct. 13th!) xoxo MYB (Emily) (via Sweaty Saturday: New York’s boutique fitness scene takes a cue from the fashion world | Well Good NYC)

MOTIVATION: get SWEATY with friends SATURDAY OCTOBER 13!!

Mark your calendar now. Seriously, NOW! And then start to rally all your friends because SATURDAY OCTOBER 13th is officially SWEATY SATURDAY! 

Here in NYC, ALL the best workout spots are opening their doors with discount, snacks, drinks and extra fun!! Click the link to check out all the fun stuff each workout studio is offering and sign up! 

But that doesn’t mean you can’t take part if you’re NOT in New York! Grab some friends and sign up with a workout class together or just hit up the park for a run, walk or bike that day! Make it SWEATY SATURDAY all across the country and world!! 

Email moveyourbootyblog@gmail.com if you want to set up a SWEATY SATURDAY in your town and want me to spread the word. Otherwise, email me if you want to partake in NYC’s SS events and we’ll make it a date! 

See you Saturday (Oct. 13th!)

xoxo

MYB (Emily)

(via Sweaty Saturday: New York’s boutique fitness scene takes a cue from the fashion world | Well Good NYC)

8 months ago