MOTIVATION: push yourself & those around you.

The crazy cool thing about MoveYourBooty is that you guys push me as much (or even more!) than I push you! Yesterday I wouldn’t have worked out if my friend Erica hadn’t asked me to join her in a Monday night class @ Uplift Studios. I wouldn’t have grabbed the 10lb weights in class if our rockstar trainer Michelle hadn’t inspired me to. This morning I wouldn’t have gotten to my cycling class were it not for my boyfriend who pushes me out of the house on time (that’s one human alarm clock that cannot be snoozed). And I wouldn’t have pushed through the class itself were it not for our kickass teacher, Lauren (who provided the quote below). The power of people is huge. We have the ability to feed off of each other’s strength and energy. But we also hold the responsibility to pay it forward and inspire those around us as well. Push yourself. But also push each other. We’re a pack on a mission. We’re all in this together. And if we join forces, we’re all that much stronger!