“See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination.”
Ralph Marston
Move Your Booty | Promote Your Page Too
If you hate your workout, you're doing it wrong.
Forget everything you think you know about so-called "fitness." Don't just join a gym. Join a MOVEMENT. Don't just workout. MOVE YOUR BOOTY®! Don't just survive. THRIVE. MOTIVATION is mental fuel. Eat up. moveyourbooty.org.
Southern girl turned New Yorker, Emily Newman (me!), is on a mission to build MYBnation one booty at a time by transforming sad lonely workouts into social, inspiring challenges! Get moving! Any way, any how.
“See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination.”
Ralph Marston
High-res
MOTIVATION: stay positive.
When you think negatively and get frustrated or give up, you immediately defeat yourself. No sense in doing that. We’ve got enough things working against us. Be on your own side. Believe you can do this. Come back when you momentarily give up and try again. Your fitness and ability to sweat through what ails you is always there, ready and waiting. Focus on what you have accomplished instead of only what you have not. Imagine your potential. Embrace what is possible. Stay positive.
(Source: living-up-to-my-expectations)