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MOTIVATION: the glory of SoulCycle.
This article might explain why the guy next to me in my SoulCycle class this morning was crying—and loving it.
(via NYMag The Carefully Cultivated Soul of SoulCycle - The Cut)
Move Your Booty | Promote Your Page Too
If you hate your workout, you're doing it wrong.
Forget everything you think you know about so-called "fitness." Don't just join a gym. Join a MOVEMENT. Don't just workout. MOVE YOUR BOOTY®! Don't just survive. THRIVE. MOTIVATION is mental fuel. Eat up. moveyourbooty.org.
Southern girl turned New Yorker, Emily Newman (me!), is on a mission to build MYBnation one booty at a time by transforming sad lonely workouts into social, inspiring challenges! Get moving! Any way, any how.
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MOTIVATION: the glory of SoulCycle.
This article might explain why the guy next to me in my SoulCycle class this morning was crying—and loving it.
(via NYMag The Carefully Cultivated Soul of SoulCycle - The Cut)
“How you ride your bike is the way you live your life.” #tapitback @soul-cycle
Track: ATLiens
Artist: OutKast
Album: ATLiens
MYBjamz: “ATLiens,” OutKast.
Kickass song to finish out SOULcycle to this morning!!
(Source: Spotify)
“You are only as strong as you are willing to let yourself be.”
@c__atkins, SOULcycle instructor
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MYBsocial at SOULcycle with Beth, Caroline & Rae!! We workout better when we workout together.
#mybsocial
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MOTIVATION: SOULcycle comes to LA!
(via SoulCycle)
SOULCYCLE IS COMING TO LOS ANGELES (we are freaking out excited!!!) Our West Hollywood Studio will officially open on February 10th at 8570 Sunset Blvd, but while we are putting the finishing touches on our first Cali studio, you can tell them to come visit us at our SOULCYCLE LIFESTYLE SHOP right next door! Today through February 9th, from 8AM-8PM, riders can meet Soul Staff, shop for Soul gear, listen to instructor playlists, receive bike demos, and sign-up for their first class FREE. Let’s begin building our west coast community and get this Soul party started!
What new workout will you become newly obsessed with in 2012??
Hmmm, mine might be SoulCycle once the soreness in my everything subsides.
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MOTIVATION: cycling blind!
Cycling class. No big deal, right? First time. Whatever. If you can ride a bike you can SouleCycle, right? Wrong. Way wrong. I was intimidated by this cycling class and I was right to be. Because it kicks your ass. But in the best of ways. And being a first timer was a pleasure. They were welcoming and helpful. From the locker rooms to the bike setup, they were perfect hosts. And then the lights went down in the moody candle-lit room and the music started to pump. One-two, one-two, one-two. I had no idea what would come next from minute to minute. So you have no choice but to zone in and keep your head in the game the whole time. And this was unlike any old cycling class I’d taken before. Not only was I cycling for my life but I was balancing up and down, hardly ever sitting, doing crunches, lifting weights, push-ups…and all the while I was locked into pedals going a million miles an hour. KILLER workout!! And there’s this awesome team mentality to it as well. The room was a team. I think it has something to do with dimming the lights. Without our own personal reflections, we are one. And while the unique feeling of being new and not knowing what was coming won’t happen again, I’m absolutely hungry for more. Because they named it appropriately. It takes not just strength, but SOUL. Cheesy, maybe. But true.
Thanks Brigitte for getting me there and cycling next to me in the back row. :) Next week! Who’s in??